HK

the place for sore tacos
It is currently Sat Feb 17, 2018 9:35 pm

All times are UTC




Post new topic Reply to topic  [ 6 posts ] 
Author Message
PostPosted: Sun Feb 22, 2015 6:56 pm 
Offline
timid kitty
User avatar

Joined: Fri Feb 20, 2015 2:05 am
Posts: 37
Location: suck town! aka: bolton
well we are 2 months away from "blue" opening which is our lift assisted bike park. have to get the body tuned up for all the shredding. today was burpee box jumps, airdine and rowing...

Image

Image

Image

Image

_________________
nashville trails development club
humber river advocates


Top
 Profile  
 
PostPosted: Sun Feb 22, 2015 9:04 pm 
Offline
big hucker
User avatar

Joined: Wed Jan 16, 2013 7:32 pm
Posts: 3086
Location: Dallas, TX
That looks like a nice facility. I've been sitting on my ass entirely too much this season.

_________________
http://about.me/marpilli


Top
 Profile  
 
PostPosted: Sun Feb 22, 2015 10:25 pm 
Offline
pussy
User avatar

Joined: Tue Jan 15, 2013 5:23 am
Posts: 3855
Nice! This has been my gym recently. :doh:

Image

I cannot get myself to visit gyms. That ship has sailed.


Top
 Profile  
 
PostPosted: Mon Feb 23, 2015 2:05 am 
Offline
friendly kitty
User avatar

Joined: Fri Feb 08, 2013 2:49 am
Posts: 352
Location: Bolton, Ontario
Sadly we had to shovel snow when we got home too... cross training :roll:


Top
 Profile  
 
PostPosted: Tue Mar 03, 2015 12:42 am 
Offline
friendly kitty
User avatar

Joined: Wed Jan 16, 2013 6:47 pm
Posts: 461
mad cycle wrote:
well we are 2 months away from "blue" opening which is our lift assisted bike park. have to get the body tuned up for all the shredding. today was burpee box jumps, airdine and rowing...

Image



Can you change the bulb while you are up there please.

_________________
http://thewoodgallery.blogspot.ca/

:flags-canada:


Top
 Profile  
 
PostPosted: Tue Mar 03, 2015 11:59 am 
Offline
friendly kitty
User avatar

Joined: Fri Feb 08, 2013 2:49 am
Posts: 352
Location: Bolton, Ontario
^ lol

Yesterday PRd my back squat @ 145lb

The entire class was back squats and push ups...my shoulders are twitchy today :)


Top
 Profile  
 
Display posts from previous:  Sort by  
Post new topic Reply to topic  [ 6 posts ] 

All times are UTC


Who is online

Users browsing this forum: No registered users and 1 guest


You cannot post new topics in this forum
You cannot reply to topics in this forum
You cannot edit your posts in this forum
You cannot delete your posts in this forum
You cannot post attachments in this forum

Jump to:  
Powered by phpBB® Forum Software © phpBB Group
Installed by Installatron